Entry
90 minutes
One concrete topic, one clear next step. No further commitment — and fully creditable if you decide to continue afterwards.
Support
3 months
Structured support over a defined period — with a clear method, concrete steps, and room for what has no place anywhere else.
Support
6 months
For deep change with more time — when it's not just one topic but a pattern that needs to shift.
20 minutes · free · no obligation
-> You briefly describe where you're standing right now
-> I explain how I work and which programme fits
-> We decide together whether it makes sense — or not